PDS
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Therapy

Psychotherapy Services

Support for Adults — In-Person & Virtual

At PDS, we offer compassionate yet direct counseling and psychotherapy for adults. Services are provided by a licensed mental health professional or a clinical trainee working toward licensure. Whether you're navigating a personal challenge, relationship issue, or tough life situation — we're here to help.

Cost & funding

We accept most insurance plans, including Medicare and Medical Assistance (Medicaid). Ask us about options if you are uninsured.

How to start

No referral needed — adults 18+ can contact PDS directly to schedule.

Self-referral welcome

What We Offer

  • In-person and virtual therapy sessions
  • A supportive, respectful, and nonjudgmental space
  • Practical tools to help you advocate for yourself and those you love
  • Guidance for emotional healing, self-growth, and improved relationships

Who's Eligible?

  • Adults (18+)
  • No referral needed — just reach out to schedule

How Much Will It Cost?

We accept most insurance plans, including Medicare, Medicaid, and more.

Ready to Get Started?

Ready to talk? Contact us today to start your journey toward healing and personal growth.

(612) 332-9124
Fax (612) 332-9867
contact@pdsminn.org
665 Snelling Ave N, Saint Paul, MN 55104
3617 E. Lake Street, Ste A-3, Minneapolis, MN 55406
Contact us or refer someone

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